Workout Plans - general fitness - strength

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - strength workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






hotrodgrl9 40 min cardio/strength
 Unrated
V
by hotrodgrl9
fadeffers Nautilus Hybrid Total Body *
 Unrated
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by fadeffers
SherryF Back-chest-legs
 Unrated
V
by SherryF
aeriamarie Mostly Abs
 Unrated
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by aeriamarie
kadrada mine
 Unrated
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by kadrada
wbirddog chad
 Unrated
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by wbirddog
jconnell BikiniBody 1-3 Workout A
 Unrated
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by jconnell
halfin Angela
 Unrated
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by halfin
Ryandobell Ryan
 Unrated
V
by Ryandobell
bighawk316 Chest,Back,Arms
 Unrated
V
by bighawk316
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • So the green jealous monster in me has reared it's head this last week.  I have a friend of a friend that got liposuction.  Jealousy caused me to go as far as to schedule and ACTUALLY GO to a free consultation about liposuction for my lovely (ack...) lower half.  I don't really want the surgery solution - not knocking it at all for anyone that has done it - but I do wa...

From the Fitness Boards

  • songs posted by abedbug
    Rednex - Cotton eyed joe
    Sean Paul - Temperature
    Madonna - Give it 2 Me
    Kanye West - Stronger
    Nickleback - Something in your Mouth
    Smashmouth - Allstar
    Soca Boys - Follow da Leader
    BEP - Pump It

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.