Workout Plans - strength training exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength training exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Thendale Myprogram
 Unrated
V
by Thendale
Ghiaa Curves
 Unrated
V
by Ghiaa
bc011 Heavy Day
 Unrated
V
by bc011
copadoc Jackie wo B circuit 3
 Unrated
V
by copadoc
back, biceps and hams
swiftitis swiftitis
 Unrated
V
by swiftitis
NegEx upper body strength
 Unrated
V
by NegEx
Shieldzy32 LARGENCHARGE
 Unrated
V
by Shieldzy32
kristynwalker workout 1
 Unrated
V
by kristynwalker
mrsdlg1 no 1
 Unrated
V
by mrsdlg1
RoseCompose Saturday Plan
 Unrated
V
by RoseCompose
Previous page 1 | ... | 88 | 89 | 90 | 91 | 92 | ... | 328 Next page
891-900 of 3,277 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • When I print my workouts that Fitclick has made for me under the Cadio exercise section it does not tell me how much distance or an actuall amount of time. All it says in the Time section is "MAX". What does this mean. Please help I have this work out today

From the Fitness Boards

Fitness Articles

(View all)

Exercises

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.