Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






JazzyMe Swiming
 Unrated
V
by JazzyMe
Swimming & General Exercizes
pennytia daily activities
 Unrated
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by pennytia
butler26 30 lbs in 4 months
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by butler26
This is just a personal plan for me to try and obtain my goal.
hunnie708 Family Challenge
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by hunnie708
haskamp12 workout
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by haskamp12
Kovka Walk the Dog
 Unrated
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by Kovka
Take the dog for a walk down to wolverine and back everday.
samlellis49 sle start
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by samlellis49
FatGone Daily
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by FatGone
aswar15 November 11
 Unrated
V
by aswar15
More focus on legs and abs.
Ms.Fit TENNIS
 Unrated
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by Ms.Fit
Play Tennis for 1 hour, then incorporate your push ups, then play tennis for another 1/2 hour to 1 hour, go to the park/home and finish workout with your variety of abdominal work , and calf raises, incorporate variety of strength exercises on 1, 3, & 5th day.
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  •      I went to a local super chain store looking for a bike only to pull down a bike I liked and it was heavy and too tall. I happen to walk into a local bike shop (LBS), after getting no help at the chain store, and they tell me I have short legs for my height so I need a 'small' frame bike or 15" frame. It seems your inseam height is the bike 'standover...

From the Fitness Boards

Fitness Articles

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Exercises

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  • Farmers Carry

    Keep your head up to help maintain proper posture

  • Romanian Deadlift

    Stand erect by contracting the hamstrings and lower back, pulling…

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Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.