Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






ebenwilson 8X8 Fast Body Transformation
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by ebenwilson
Vince Gironda advocated an 8X8 routine designed to build noticeable muscle, sculpt the body, and burn fat simultaneously. This routine will, in a very short time (weeks, even days) begin to totally transform your physique. Designed for individuals with intermediate to advanced fitness experience. Enjoy!
cmsuredneckgurl back to basics
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by cmsuredneckgurl
simple and low impact, nice refresher and starting place.
rockymtnmomma 8 X 8
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by rockymtnmomma
8 X 8 workout to start 1/16/12
lshaver17 WEEKLY WORKOUT
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by lshaver17
sunpan sunil new workout
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by sunpan
gobucks Just Dance
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by gobucks
kimemma better than b4
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by kimemma
kimemma new me
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by kimemma
SabbyG35 Susi's Daily routine
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by SabbyG35
Just a set up for daily routines like work out to add to each day. Basic every day activities
Shelly8340 4 Weeks
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by Shelly8340
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I feel so good. I did two miles on the elliptical this morning. I felt like giving up after the first five minutes but I kept going. My partner, my bestie, my big sister was right beside me pushing me that I could do it and I did. And I deserve it!

From the Fitness Boards

  • i have very poor eating habits i will go days with out eating or only eating according to the tracker her a little as 700 calories which for me os great, but i know its not healyhy and i would like to get to and maintain a healthy weight and eating habits. i dont want to cause ne more harm to my body that this habit may have done allready but not sure how to get ore calories wo feelig like im over...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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