Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






swimsweetie MY swim workout!
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by swimsweetie
cmon lets drop some swim time!!
adamsneeka First
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by adamsneeka
danierzzzz Dani's Workout
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by danierzzzz
Tori_89 Tori_89
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by Tori_89
ni55go My New Plan
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by ni55go
flameman050 bball
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by flameman050
Rebecca-Jane Just A Daily Walk with Thee
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by Rebecca-Jane
Starting out with a slow, easy walk each day. At current time, I am not exercising at all, so this is mainly to help me learn to set aside a time each day for exercise - to develop it as a habit. As I go along, I will increase the difficulty.
WayneHall The Power Thash I
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by WayneHall
High-intensity, interval workout for full-body; power, endurance, and cardio, originated by Turkish trainer Istvan Javorek
jamboree145 jamworkout
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by jamboree145
alexandradexx alexandradexx
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by alexandradexx
easy workout used to help loose the wight desired.
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • We'll, I'm starting to work out and don't know were to begin. I feel I already have a nice body but I want it hot and awesome. I'm looking to achieve a daily goal along with a balanced meal to become more healthy and secure with myself. Who wants to help? ...

From the Fitness Boards

Fitness Articles

(View all)
  • Periodization

    Learning to use periodization techniques, like pro athletes

  • Run of the Chill

    Winter weather can be a deterrent to a consistent running program…

Exercises

(View all)
  • Easy Ride

    Complete at your self-determined pace

  • Overhead Squat

    Grab a light barbell and stand holding it overhead

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.