Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Rebecca-Jane Just A Daily Walk with Thee
 Unrated
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by Rebecca-Jane
Starting out with a slow, easy walk each day. At current time, I am not exercising at all, so this is mainly to help me learn to set aside a time each day for exercise - to develop it as a habit. As I go along, I will increase the difficulty.
WayneHall The Power Thash I
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by WayneHall
High-intensity, interval workout for full-body; power, endurance, and cardio, originated by Turkish trainer Istvan Javorek
jamboree145 jamworkout
 Unrated
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by jamboree145
alexandradexx alexandradexx
 Unrated
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by alexandradexx
easy workout used to help loose the wight desired.
ols3278 my@homeworkout
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by ols3278
every other day(m,w,f,s)
cavalo28 winter
 Unrated
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by cavalo28
LEDixon Dixon-Workout 1
 Unrated
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by LEDixon
Ultimate Strength and Size Workout
hawkmattt elliptical
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by hawkmattt
Mikeykoehler Big is not BIG enough
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by Mikeykoehler
This is just something that i created to get me bigger for football.
ml8595 MLWorkout
 Unrated
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by ml8595
Great cardiio and strength workout for beginners who are trying to get back into shape.
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • When I go to the GYM I like to take a post workout drink it is Jack 3-D, what do you guys take for a post workout because I have taking this for 2 years I think & they say I should change it, I tryed some other one but I don't feel that pump up boost!!!  en...

From the Fitness Boards

  • HI: GLC519 Thank you for the welcome and your information. I have tried to delete and save edits but what seems to be happening is it will take me to another day in the future and insert that exercise i dont want into that day. I cant seem to get rid of this particular exercise, any other suggestions?
    Again Thank you

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.