Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






aswar15 Toning
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by aswar15
Training with Using Body Weight
aswar15 Toning Week
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by aswar15
Less Weights
Tricia-Lynn tricia-lynn
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by Tricia-Lynn
Tricia-Lynn tricia-lynn month 1
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by Tricia-Lynn
jmooney77 Jennifer's Fitness Plan
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by jmooney77
Hinchcliffja Julie
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by Hinchcliffja
cardio and walking
caseysloss Lets do this!
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by caseysloss
Fun, powerful work out when you dont have a ton of time!
lameka The Burn
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by lameka
An exercise for men and women to just workout and get the hang of ripping muscles apart.
Armyvet81 4th Quarter 2011
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by Armyvet81
Weekly routine
Cyn70 Cyn's card-strong
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by Cyn70
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Does anyone have a good weight training program for a former athlete who has been seditary for about 5 years. Age 52 female. Would like a good weight training program using machines until I build some muscle and can use good form on free weights.

From the Fitness Boards

  • Supplements posted by pass
    A large factor in your weight gain probably has something to do with your supplement intake. You're essentially taking body building fuel... This will cause most people to gain weight - b/c that is what they are engineered for. Especially if you are taking them in conjunction with your regular diet. The idea is to pound protein and solid carbs to fuel your workout and recovery while preventing ...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.