Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






kjbayer footballweights
 Unrated
V
by kjbayer
SEDONADIXIE Dixie's
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by SEDONADIXIE
momgraham workout
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by momgraham
leegaide Aiden wok out
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by leegaide
sfree1981 OPERATION LOSE WEIGHT
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by sfree1981
mellieki Beginning for Two Weeks
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by mellieki
Three days a week
benzingc Tone Me!
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by benzingc
ryanj56 Football
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by ryanj56
chrisgt1023 beginner training
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by chrisgt1023
hein1238 Heinze Piriodization Prep Phase
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by hein1238
This is the first step in a 5 month Prioritization program for max results
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Pushing It posted by Lorrie65
    I thought I would add a 1/4 mile with a slight incline to my brisk walk this morning. What a difference. It really made it almost difficult to finish the walk. (Only my 3rd walk since starting). Having been in such poor health for so many years. I just kept telling myself, "You can do this girl, just keep pushing it!" I focused on keeping my breathing normal. In through my nose, out through my m...

From the Fitness Boards

  • I'm going to see our vet next week to determine whether my pup can start running at 6 months or needs to wait a bit longer. I can't wait for my new running buddy to join me!

Fitness Articles

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  • The Heat Is On

    After a workout,  head for the shower, not for the sauna

  • Muscle Architecture

    Some terms and definitions for the basic functional units of muscle…

Exercises

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.