Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






prettyinpink41 Cardio Strength Light
 Unrated
V
by prettyinpink41
Cardio Strength Light is a combination of walking and toning excercises to get started with and to be increased as strength progresses
crasian90 W1
 Unrated
V
by crasian90
FTM_5691 Cardio and Strength
 Unrated
V
by FTM_5691
DeweyVF74 June 2009
 Unrated
V
by DeweyVF74
davidcontois June 09
 Unrated
V
by davidcontois
ksu_wildcat Sara
 Unrated
V
by ksu_wildcat
nana_3 brisk walk
 Unrated
V
by nana_3
sutherncon88 beginning baby loss
 Unrated
V
by sutherncon88
tamitam tami's
 Unrated
V
by tamitam
packlt22 Staying Sexy
 Unrated
V
by packlt22
Previous page 1 | ... | 89 | 90 | 91 | 92 | 93 | ... | 1276 Next page
901-910 of 12,757 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • My Workouts posted by Kate21
    I like to keep my work out routine simple.  Running or jogging everyday.  I have old Tae Bo tapes, an 8 min workout, and an advanced workout, which are good for bad weather days and I can't run outside.  I want to get some exercise machines, but no money and no room for them LOL!  I also do toning workouts on the floor, like sit ups and modified girly pushups Haha!  I...

From the Fitness Boards

Fitness Articles

(View all)

Exercises

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.