Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






alexshields87 Alex's Workout 12/2011
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by alexshields87
alex shields workout plan
bigbaby1 bounce back
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by bigbaby1
custer1 Jon's big beef
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by custer1
kitchenmagician Darlene's Plan
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by kitchenmagician
williams_la 5x5 Strength
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by williams_la
A simple 5x5 program designed to increase strength, with a focus on upper body strength and simple compound movements.
MzZo13 Just for Me
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by MzZo13
getfitliz 4ME2ENJOY
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by getfitliz
tsg1999 workout
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by tsg1999
Ktravis83 Gym
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by Ktravis83
kflash Flash
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by kflash
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • This is the day the Lord has made.  Let us rejoice and be glad in it. Because I am missing aqua-aerobics tomorrow because of a funeral to go to, I decided to get to the Y today and do my own workout.  I know the routines pretty well, and I think I did a really good job.  So I'm giving myself a pat on the back.  The class is normally 45 minutes, and sometime...

From the Fitness Boards

  • Mornings posted by jjswbs2
    I check the forecast for the hourly temps. Then I plan to go out for my run during the coolest hour of the day... even if it is 5:00 am... better then suffering in the heat and a great start to the day :)

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.