Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






kevinbecker rebuild
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by kevinbecker

just got done dopping wieght time to rebuild and maintian weight and cardio and add strength back

suefromri Beginner Ball Routine
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by suefromri

Balance Ball

critter_cia Critter
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by critter_cia
nail04 24 Hr Fitness
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by nail04
bdelva try out
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by bdelva
Scar72 Reaching my goal
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by Scar72

An hour on the stepper and a short walking of the dog.

gagirl54 Yoga/spinning
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by gagirl54
oberlingirl obgirl
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by oberlingirl

easy workout with no dumbbells or expment needed

tabascocat98 Bike
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by tabascocat98
becky000000 beckyworksout
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by becky000000
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I just recently recieved a phone call from my mother asking me to run the Boulder Boulder marathon with her and immediately I said yes.  It is a 5k marathod; about three miles, and she wants to do 10 minutes a mile...time to get my run on...HELLO!

From the Fitness Boards

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Exercises

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  • Single-Leg Squat

    Lift your dominant leg in the air so that your foot is several…

  • Single-Leg Press

    Unlock the platform and slowly lower until knee is bent 90 degrees…

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.