Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Heatherrlayton ReadySet
 Unrated
V
by Heatherrlayton
ccooper59 MMA Run
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by ccooper59
Training at MMA Gym on available days, running on the others 1-2 miles
aswar15 Cruise Countdown
 Unrated
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by aswar15
Deanrj rj1
 Unrated
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by Deanrj
catydid52 get fit with MelB
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by catydid52
works the abs,arms,legs,thighs. I started this workout at 15 minutes on my first day.
chall72 my workout 2
 Unrated
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by chall72
OT_SD General Fitness Combined
 Unrated
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by OT_SD
Gym workout using weight machines and strength training 3 days a week; Cardio (Running) 3 days a week
UNPLUGGED FrancisDewitt
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by UNPLUGGED
LizL 6-week goal
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by LizL
Jm7145 At Home Excerises
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by Jm7145
To burn fat and earn muscle
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • No more excuses!  It's time to get fit and lose weight and be healthy. In a way it's good it's freezing outside with snow on the ground.  No reason not to go to the gym and run, jump, push or pull.  It's a slow process, so I'm pulling in all of my mental, emotional and spiritual resources to keep me on track.  Good luck me!!

From the Fitness Boards

  • First Day posted by Tee29
    Today was my first day of the this journey and boy was it hard I stayed under my cals. but I feel tired because the day was so long wish me luck.

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.