Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






oberlingirl obgirl
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by oberlingirl

easy workout with no dumbbells or expment needed

tabascocat98 Bike
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by tabascocat98
becky000000 beckyworksout
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by becky000000
skanderson1995 CPAT Training AACFD
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by skanderson1995

This is the program I am going to start here in 2013 to prepare for my Firefighter CPAT  (Candidate Physical Agility Test).

Loriann001 Lori's PF
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by Loriann001

works for me

marissatay Day 1 (1/1)
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by marissatay
tishdanjel Begin Fat Girl
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by tishdanjel
bepps Ultimate beginners
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by bepps

Ulitmate beginners workout; strenght and cardio

lovedream Sculpting Transformation
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by lovedream

This is a cardio only day with 100 crunches. 

MIGONGA MIGUEL'S GYM
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by MIGONGA

GYM TRAINING

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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Yesterday was a good day, I got up every hour and atleast walked down to the breakroom and back up the stairs...did a few twists that I forgot to log...it's hard to get 250 steps in here without people looking at you and asking "what are you doing???" plus cameras which anyone can log ...

From the Fitness Boards

  • Unfortunately we don't currently have a solution to link two accounts together like that. We've thought about it a bit (i.e. should 1 account be the master, how should the relationship be set up, or should the 2nd person just be a fraction of the first), but it's still in the early stages. It's a difficult problem to solve properly, but we will be putting something together later this year.

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.