Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






jimbo8397 jims work out plan
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by jimbo8397
dewey1 ironman
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by dewey1
Spinneaffe44 Alex's Awesome Summer Workout
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by Spinneaffe44
JenkinsWife SB workout
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by JenkinsWife
tlilley goal
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by tlilley
just trying to get in shape
jordonelle recumbent bike
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by jordonelle
30 minutes with setting on #1 weight loss level
ACanada LEGS
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by ACanada
ella130 Ella130 (Month 1)
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by ella130
Nadeau Working Girl's Workout
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by Nadeau
This is a general workout for a busy body, designed to keep you active and keep those extra pounds off.... as well as burn a few pounds that may be hanging around.
SummerFit4 SFitPhase2c
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by SummerFit4
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I have started a new exercise plan called resistance bands. Right now there are eight exercises and I will add more. For those of you in Rehab, the bands are very inexpensive and the exercises are generally easy to do in a bed or chair. I did each exercise tonight for 10 minutes  and burned off over 600 calories.

From the Fitness Boards

Fitness Articles

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Exercises

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  • P90X

    The P90X system secret is called Muscle Confusion™

  • Hanging Knees-to-Elbows

    If you can't reach your elbows, go as high as you can

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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