Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






CharysDK Abs
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by CharysDK
justwaiting5 huff and puff
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by justwaiting5

Exerciseing on the stationary bike and doing bike cruches for 30 minutes three times a week

reneely Wolverine 2.1
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by reneely
Kate1969 treadmill
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by Kate1969
Kate1969 new
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by Kate1969
larsen All-Body-Daily
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by larsen
paglin CHALENE
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by paglin
Beverley1098 figuring it out
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by Beverley1098
danicaliifornia Complete Strength & Cardio 24 Female
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by danicaliifornia

Basic beginner training for a 20's woman. I am personally recovering from a back injury so this is slowly building muscle in the back and lower back to protect the spine. Overall toning and strengthening to back and legs as well as cardio for endurance.

AllStar Loose Weight Fast
 Unrated
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by AllStar
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  •   I found this site today and since I was already planning to go to the gym, I decided to use the workout that I found on the site.  I usually go to the gym and just do cardio on the elliptical machine.  So I did 20 minutes on the ell...

From the Fitness Boards

Fitness Articles

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Exercises

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  • Sumo Deadlift

    Stand over a barbell with legs wide apart and feet angled out 45…

  • Machine Lateral Raises

    Raise pads up and out to the side, until arms are parallel to the…

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.