Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






n8branson Summer 09
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by n8branson
picolat Yoga & Treadmill or Elliptical
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by picolat
thegeneralmejia x a Week Strength & Cardio
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by thegeneralmejia
rvrboy leonard's workout
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by rvrboy
sstroble Stacey
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by sstroble
SabrinaLynne21 Every Day Thing<3
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by SabrinaLynne21
CarlSchroder Daily
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by CarlSchroder
regmum everythingregmum
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by regmum
Stefanee1633 Steph
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by Stefanee1633
ejwillis Daily Routine
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by ejwillis
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • This is my first post, obviously but I wanted to say hey! My name is Taylor and fitness is my life... literally! I am a fitness freak and women's fitness is my passion. I am lucky enough to have a great guy who together we built a great women's workout site:www.theartofweightlifting.com for great help from not 1, not 2 but 3 personal...

From the Fitness Boards

  • I simply cannot believe there is no set workout plans with advanced bodyweight excersiseses on this site! I myself and quite fond of them. And found you really do get huge results as well as "real" strength! You might be able to bench 250 pounds, but if you can't do 10 pullups...then what's the use of all that 'strength'?. Exactly. The best way to build strength is to have a mixture of bodyweight...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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