Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






jayjay123 BEN-WOPLAN
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by jayjay123
PEEvans Middle School
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by PEEvans
nbtmelbel my plan to get my beach body
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by nbtmelbel
I hope this works!
lesnlane Curves Circuit
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by lesnlane
This simulates the curves circuit, with jogging on the recovery mats and 5 minutes of walking as warmup or cooldown.
screech
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by screech
mreedy10 Walking
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by mreedy10
Dliddellns Patrice's Thursday Workout
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by Dliddellns
HenryCvetko workout 1
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by HenryCvetko
benedictator my work out quest
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by benedictator
digitalsmuggler JR Standard 1
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by digitalsmuggler
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Today, after I dropped the kids off at school and daycare I went and walked on the treadmill for 32 minutes that includes a cool down.  I didn't think I would survive not because it was hard but because walking on the treadmill is like walking the same line over and over again.  Before I knew it I had completed my 30 minutes and am excited to do it again tomorrow. 

From the Fitness Boards

  • With my limits and unable to use the lower half. I not yet find a way to exercise upper have only while moving from place A to B to C to D to ect. If anyone can come up with exercises and how to record them. I will glad try them out. Thank-you Fred51

Fitness Articles

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Exercises

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  • Superband Band Splitter

    As you pull the band apart, focus on squeezing your shoulder blades…

  • Yoga

    A basic Hatha Yoga class involving easy ground work

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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