Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.

Keekbird Kiki's Plan
by Keekbird

My goal is to have a toned, lean looking body.

I want to feel younger and have more energy.

Having my clothes fit and finding things to wear easy.

Feel better about myself and my age.

db22 DJB 1
by db22
Strength portion has optional exercises built in
ronaldhixon The Beginning
by ronaldhixon
idkme idkme666
by idkme
madeanike Getting in Shape!
by madeanike
bamadude66 Jeff's 2015 plan
by bamadude66
franramos92 Frans Workout
by franramos92
wilson63 Start out plan
by wilson63
Start out plan
ears Leslie DVD
by ears
smurfet4227 gettin it 2gether
by smurfet4227
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Today is hard. Its raining outside so I cant walk the dog and we were aching to walk today. So this evening I will go to the gym and work on strength training. Its just what the Dr ordered after yesterdays Zumba. I am finding Zumba really is the way to go. I think im burning more calories than I can count. I just have to be careful because my stomach really feels the pain today. I dont want to en...

From the Fitness Boards

  • HI

    I am a waitress and work 2 - 3 days a week working 4 - 5- hours. During this time I am constantly on my feet walking back and forth to the kitchen area and the dining area. Most days are very steady so there is no time to rest. How do i count this in my exercise log? Any help greatly appreciated.

Fitness Articles

(View all)
  • Short Circuits

    A total body workout on your lunch hour? With circuit training, it…

  • Treadmill Running

    Treadmill running is equal in terms of aerobic fitness as running…


(View all)
  • Bridge (Plank)

    Imagine you're trying to touch belly button to spine

  • Jazzercise

    Have fun while burning calories and improving cardio fitness.

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Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.