Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






LEROY95 me
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by LEROY95
Azalea08 Azalea's Workout
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by Azalea08
bmitch8 work day exercise
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by bmitch8
sarahbeara411 The Burn Machine
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by sarahbeara411
ghlarsen Build: Back/Bis
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by ghlarsen

Adapted from Beast workout - Lean beast for those wanting to get big (muscle) but also lose weight.

Sexybound The Beginning
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by Sexybound

This is the beginning of my journey.  I must get through this and kick start a healthier lifestyle with NO EXCUSES.

sicilianmommala Joyce25
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by sicilianmommala
cmgdan66 personal work out
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by cmgdan66
cmgdan66 cmgdan66 personal workout
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by cmgdan66
cmgdan66 cmg66 personal workout
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by cmgdan66
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

From the Fitness Boards

  • RIGHT WEIGHT posted by ebarr
    HI, I AM CONFUSED I EXERCISE AND WATCH WHAT I EAT. BUT WHEN I WEIGH MYSELF IN THE MORNING I WEIGH MORE THAN LATER ON IN THE EVENING. DOES IT HAVE SOMETHING TO DO WITH MY WORK SCHEDULE 11P-7A? I ALSO TAKE MY LUNCH AT 3A. SHOULD I WEIGH MYSELF IN THE EVENINGS AND IS THIS MY TRUE WEIGHT? HELP!!!

Fitness Articles

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Exercises

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  • Football

    Competitive sports work other muscles and help prevent injuries

  • Donkey Calf Raises

    Lift legs up as high as possible and hold it a moment

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Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.