Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Sexybound The Beginning
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by Sexybound

This is the beginning of my journey.  I must get through this and kick start a healthier lifestyle with NO EXCUSES.

sicilianmommala Joyce25
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by sicilianmommala
cmgdan66 personal work out
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by cmgdan66
cmgdan66 cmgdan66 personal workout
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by cmgdan66
cmgdan66 cmg66 personal workout
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by cmgdan66
cmgdan66 chris66
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by cmgdan66
cmgdan66 chrisgunn66
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by cmgdan66
cmgdan66 chrisdaily workout
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by cmgdan66
littlejim beast mode
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by littlejim
Sole E35
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by lilprincess62

Strength training combined with endurance and fat burning. Using elliptical on 14 to 15 resistance with full incline on fat burn program for 60 mintues.

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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Well, yesterday was the closest I have ever been to 10,000 steps in one day! I actually logged 8,792 steps....so if I were to take into consideration that I had at least 400 steps that I did not log I made it over 9,000 steps. Today at 9am I have over 800 steps towards my goal and today I have more walking to go. Each day I walk I feel more energetic and stronger. I kee...

From the Fitness Boards

  • i ncreased lmm (lean muscle mass) so much that now i cant fit into my jeans you should really do abody fat % test it may make you feel better hey muscle looks good. i cant even where jeans now, but im at 5.3% or just start measuring. you should no to women lower bodys grow faster than ther upper body. you might be gaining more muscle than you plained. but at least its not fat. oh im down 125 pou...

Fitness Articles

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Exercises

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  • Lunges: Sagittal to Balance

    Stand with your feet shoulder-width apart and your hands on our…

  • Squats

    Squat down until your thighs are slightly below parallel to the…

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.