Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






mmartinellis Fase 1
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by mmartinellis
AaronHampton Aaron Hampton
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by AaronHampton
angellovebug The Goonie Workout
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by angellovebug

It is a very fun workout you just have to put your mind to it.

camron18 #Operation Fat Kid Nation
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by camron18
JustinGlauser Justin's Health Workout
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by JustinGlauser
If you're serious about starting a workout routine, this plan is the best. With a 7-day strength training plan that hits all body parts and a daily cardio schedule this plan is the best building block for a healthy lifestyle. In just a few months on this plan you'll become a new person.

 

BatsonDanielle Workout Health
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by BatsonDanielle
vandee Health Class Plan
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by vandee
Whitaker Arms
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by Whitaker

This workout is designed to maintain one's cardivascular fitness while simultaneously increasing one's strength.  The one mile run every day maintains the cardiovascular fitness of one who does this workout.  The vigorous weight training will surely increase one's strength over time.  

LandonBurton Muscle Strength and Endurance
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by LandonBurton
Saffyroze My Workout 1
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by Saffyroze

This is a workout that I have put together that is easy to accomplish. Not saying the workout is easy but it isn't very intimidating to look at.

 

Don't ever let yourself quit, you CAN do it!

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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I've been on a yo-yo gain/lose weight cylce for years. I'm sure that I've gained and lost 100+ lbs over the years. The problem is that most days I'm too lazy to exercise and I lay in bed after I eat dinner. Yep, you guessed it right, I then fall asleep. It's an unhealthy combination;  a recipe for Obesity. Which is were I am now, obese. However, know...

From the Fitness Boards

Fitness Articles

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Exercises

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  • Plank to Pushup

    Keeping your core tight walk your right hand up to an actual push…

  • Dancing

    Sustained aerobic class activity performed over a fixed period of…

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.