Workout Plans - strength training exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength training exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






receiver09 full blow
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by receiver09
omegabuffmonkey mines #1 of 1
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by omegabuffmonkey
Dean Dean
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by Dean
JHahn812 JMH Weekly Workout 3
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by JHahn812
vis4life justins work plan
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by vis4life
ebron EB
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by ebron
WifeyType10 set ups
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by WifeyType10
Dixie13_C Strength Training
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by Dixie13_C
Brittygirl bells and bodyweight
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by Brittygirl
Solemn Workout 1
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by Solemn
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • My daughter and I took a Zumba class tonight. We realized that we are neither have any rhythm and should stay away (far away) from dance classes. The up side is that we probably burned around 700 calories in 60 minutes. But I don't think even that will get me back in there. I just can't follow the moves and I feel stupid. I just can't dance. At least I should sleep good tonight.

From the Fitness Boards

  • Hey! posted by fithomerivalry
    sorry We're getting ready for the new year! It is under challenges, But THE BEST way to do this is to simply follow the blog listed or the instagram account associated with the blog. It's free and simple! We'll be starting the workouts Jan 6th!

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.