Workout Plans - strength & cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength & cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






bwarren1025 grandma
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by bwarren1025
Divalene Divalene's Workout
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by Divalene

On Monday, June 9th, I've started a regemin of 3 days water exercises & aerobics along with 2 days of gym workouts. Hopefully, after 8 weeks, I'll see some results.

tvbatten Step up your game 2
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by tvbatten
westernbabe67 pre-insanity
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by westernbabe67
aperke01 Workout #2
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by aperke01
dmckimmey Military
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by dmckimmey
kelleyneal Kelley's Workout
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by kelleyneal
b.locke123 (:
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by b.locke123
kaitiekat1994 Weight Loss HOPEFULLY!
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by kaitiekat1994
JakeStinson44 Jake's Workout
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by JakeStinson44
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Rheumatoid arthritis (RA) is a long-term autoimmune condition causing pain, swelling and stiffness in the joints in hands, feet and wrists. Sometimes, these symptoms may get worse. Such events are known as flare-ups or flares. Although difficult to predict, flares can be controlled with appropriate treatment so as to minimize long-term damage to joints. People with rheumatoid arth...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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