Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






aceboogy Golf Fit 360
 Unrated
V
by aceboogy
Supervic Toning Workout
 Unrated
V
by Supervic
Exercises for the next four weeks that will tone up your body and get you ready for a higher intensity workout.
drewpark88 Drew Workout
 Unrated
V
by drewpark88
meffedo67 Beginning
 Unrated
V
by meffedo67
mdobano Cardio and Tone
 Unrated
V
by mdobano
brodieowen Monday
 Unrated
V
by brodieowen
kgreen17 Firm Speed Slimming Sculpt
 Unrated
V
by kgreen17
Maclar1 Weekday Workout
 Unrated
V
by Maclar1
Five days starting on Monday. Using weight machines and cardio equipment.
mrsfrazier1 Get Fit For Wedding
 Unrated
V
by mrsfrazier1
naetoile Workout
 Unrated
V
by naetoile
Previous page 1 | ... | 92 | 93 | 94 | 95 | 96 | ... | 524 Next page
931-940 of 5,231 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

From the Fitness Boards

  • Rep posted by ZenIX
    A "rep" is 1 repetition - or 1 full movement. 1 crunch = 1 rep.

    Similarly, a "set" is a series of "reps" of a designated number. 1 set = 15 reps (or however many are required).

    These are often noted like 3x5 = 3 sets of 5 reps (15 total movements split into 3 distinct groups of 5 (usually with a bit of a break in between the sets))

Fitness Articles

(View all)

Exercises

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.