Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






tohami Walk and Abs
 Unrated
V
by tohami
Healing Shake, Boxing, Brisk Wals
 Unrated
V
by Healing
Amanda2010 amandas workout plan
 Unrated
V
by Amanda2010
soxfankyle kyles workout 25897
 Unrated
V
by soxfankyle
seabee3344 house 4
 Unrated
V
by seabee3344
debedoo april
 Unrated
V
by debedoo
patdavies221 pjs day to day
 Unrated
V
by patdavies221
DW8587 Cardio
 Unrated
V
by DW8587
chrismorg62 Strength
 Unrated
V
by chrismorg62
Warm Up with: 20 push ups, 50 sit ups, 10 crunches, 20 jumping jacks.
Stretch for 5 minutes
Bench the Bar x30
Bench 135x5 Bench 155x2
80 pushups with the weightvest
5 pullups with the weightvest
10 lifts with the weightvest
15 chin ups with the weight vest
1 mile run (optional)
chrismorg62 Strength for me
 Unrated
V
by chrismorg62
Warm Up with: 20 push ups, 50 sit ups, 10 crunches, 20 jumping jacks.
Stretch for 5 minutes
Bench the Bar x30
Bench 135x5 Bench 155x2
80 pushups with the weightvest
5 pullups with the weightvest
10 lifts with the weightvest
15 chin ups with the weight vest
1 mile run (optional)
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I didn't workout yesterday.    I thought about working out in the morning because I didn't have anything going on until 3:00 that afternoon.  But... I procrastinated and before I knew it it was 2:00 and I had to shower and get ready for volleyball!   ...

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