Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






wlamb23 Lavish Legs
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by wlamb23

Targeting thights and calves with a recumbent bike and abdominal warm up.

Kravontk Elise's Workout 1
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by Kravontk
khammer70 Karens
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by khammer70
khammer70 Glenns
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by khammer70
Holly2698 Cardio- thigh sliming
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by Holly2698

I have very muscular thighs and I want to slim them down. I am using this per an Fitness Instructor to break my plateau and slim down my thighs.

MikeP18 New Beginning
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by MikeP18
rebeccalynn31 Loosing Weight and Feeling Great!
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by rebeccalynn31
rebeccalynn31 Looking Weight and Feeling Great 2
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by rebeccalynn31
wlamb23 Ripped Biceps/Triceps
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by wlamb23
brookes92 5 days
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by brookes92
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Or something like that. So, right. I've started a Challenge. I have 6 weeks (right) to be able to do 100 pushups in a row. It's called... *ding, ding, ding!* "The 100 Pushups Challenge." Creative, eh? You have three workouts each week, and every week you do an exhaustion test on the first workout. The idea is, is that your first workout of the week will be way more than your previous weeks' exhaus...

From the Fitness Boards

  • I need to find out how much calories I would burn with doing Nordic walking. I just started (my friends have been Nordic walking in Germany for years), but I could not find a referrence. Any ideas? Maybe I didn't look hard enough or in the right places!!! Thank you for any help given!!!

Fitness Articles

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  • Short Circuits

    A total body workout on your lunch hour? With circuit training, it…

  • Falling Off the Wagon

    Half of people who start an exercise program drop out within six…

Exercises

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.