Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






pipermom mile a day
 Unrated
V
by pipermom

A MILE FOR A MONTH

kluiten walk, run and trim
 Unrated
V
by kluiten

weight loss and strength training.

Degy walks
 Unrated
V
by Degy
aguedry SnapFitness Workout
 Unrated
V
by aguedry
blkberi Fit and Fine
 Unrated
V
by blkberi
celiag Toned For Grad
 Unrated
V
by celiag
BonnieU Strength training
 Unrated
V
by BonnieU
akrank24 Teresa's Workouts
 Unrated
V
by akrank24
akrank24 Teresa's Gym Workouts
 Unrated
V
by akrank24
DEBVAL start buff
 Unrated
V
by DEBVAL

latino dance for beginner. i will start in modified for 10 minutes

Add 10 of bicycle

Add 10 of eliptical

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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I'm in so much pain and I keep taking my pain pills and then I stop because I hate pills and I don't want them to become the reason for me to make it though the day. I am staying with my healthy way of eating and living. I will lose my weight no matter what any one has to say about it. I love wearing my size 14, but when I got to a size 12 that was it for me I never...

From the Fitness Boards

  • So last winter I started getting more active, joined a gym, and was on track to getting into shape. Well, in June I injured my knee and spent most of the summer relatively inactive. In October I had surgery for ACL reconstruction with a cadaver graft. I am doing physical therapy at home now, but what I am struggling with is the fact that I am now the heaviest I have ever been. I am really disc...

Fitness Articles

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Exercises

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  • Medicine Ball Lunge

    Step forward with your left leg as you bring the ball down and…

  • Box Jumps

    Focus on form. Let your muscles do the work, not momentum.

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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