Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






daniellelong521 Daily Workout
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by daniellelong521
JohnGaddy John Gaddy Brutal
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by JohnGaddy
krnklly Weekly workout
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by krnklly
lopez6660 lopez
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by lopez6660
calebpitts Build Bigger and Stronger
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by calebpitts
15minute warm up on the elliptical or treadmill(your choice)
kantigrazia Kanti's Workout
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by kantigrazia
eppenbaugh01 team haleigh
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by eppenbaugh01
jnesseth Jeff Workout
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by jnesseth
sunshineinLodi walking
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by sunshineinLodi
Zews Beginner Cardio and Weight Circuit Bike and Elliptical
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by Zews
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Day 1 posted by hjbenne
    Okay so I got up at around 6:30 A.M. I have 2 kids to get ready for school & school will be starting in 13 days! I made them breakfast & power walked 1.5 miles on my treadmill. I find it's easier to walk in the morning then it is at night. By the end of the day I am so tired I found myself not wanting to work out because I was so worn out from the day of activities. I changed my ...

From the Fitness Boards

  • I worked out hard than normal this morning, and afterward all I wanted to do was go to bed and take a nap. Not my normal post work out feeling.

    Also my legs were so tired they could barely hold me up. I did a quick search on google and found this interesting article, so I thought I'd share it, in case other people are experiencing the same thing.

    ...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.