Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Ms.Fit TENNIS
 Unrated
V
by Ms.Fit
Play Tennis for 1 hour, then incorporate your push ups, then play tennis for another 1/2 hour to 1 hour, go to the park/home and finish workout with your variety of abdominal work , and calf raises, incorporate variety of strength exercises on 1, 3, & 5th day.
saxguy ESR FZ Issa - Ba, Ab, LB, Tr, Bike
 Unrated
V
by saxguy
ESR Footzone Issa, Bally: Ba x 11, Ab x 4, LB x 2, Tri x 6
justinbe workout1
 Unrated
V
by justinbe
aldecker ald curves plus water
 Unrated
V
by aldecker
curves basic workout plus water aerobics
precious85 Porscha workout plan 1
 Unrated
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by precious85
bwaugh5 Brandi's 1st Week
 Unrated
V
by bwaugh5
Full Body Workout
jw557499 Running workout plan
 Unrated
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by jw557499
vushots Vushots Cutting Workout
 Unrated
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by vushots
dcook1321 dcook1321
 Unrated
V
by dcook1321
SoundBoi SoundBoi 1
 Unrated
V
by SoundBoi
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Exercise: posted by emd101
    Exercise: Where to begin, I am currently a smoker, yeah bad for my health, I know. I am trying to quit smoking! Don't worry I don't smoke in my house or around my children. After smoking, its hard to exercise. I am short winded, out of breath and struggle to breath. Hopefully once I quit smoking each day of exercise will get easier and easier.

From the Fitness Boards

  • I WEIGHT MYSELF 2 TIMES A MONTH IT HELPS U NOT GET ANNOYED IF UR WEIGHT CHANGES DAY TO DAY AND EV ONES DOES LOL PLUS WHEN U STEP ON THE SCALE ITS A MORE CALS LOST SO U FEEL LIKE UR DOIN A GOOD JOB. WELL THATS JUST HOW I DO IT WORKS GOOD FOR ME

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.