Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






gorgeouse arobics
 Unrated
V
by gorgeouse
monz1533 MONZ15
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by monz1533
ericbruntink Fat loss
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by ericbruntink
Greekboy80 School work out
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by Greekboy80
papacheney first run
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by papacheney
cheff cheff
 Unrated
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by cheff
alex.caputo Running
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by alex.caputo

Best way to burn calories, can't beat a goot run! and 3 times a week is just enough for the begginers

kiana1231 Summer body
 Unrated
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by kiana1231

Striving to do the best i can

tlucas75 toya's plan
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by tlucas75
reneeawallace Cardio
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by reneeawallace
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • After a 3000 mile move and a marriage, I have put on about 25 pounds of "Happy weight" and today is day one on eating right again and tomorrow brings day one of exercise. Can't wait to get back to my high school weight. May goals are to eat 1500- 1700 calories a day along with an extremely high intensity work out 6 days a week. My husband and I are starting the work out program Insanity together a...

From the Fitness Boards

  • So I just started going to the gym, and I spoke with a trainer there and he told me that my arms have salt pockets on them. How can I tone them without becoming some butch lady? I just want to be able to wear a tank top or swimsuit and not be mortified. If anyone has any secrets please let me know.

Fitness Articles

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  • Back in Action?

    With an aching back, working out can either hinder you or help you…

  • The Heat Is On

    After a workout,  head for the shower, not for the sauna

Exercises

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Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.