Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






jessicalynneway Run! Run! Run!
 Unrated
V
by jessicalynneway

This workout consists of four days of cardio workout with a break on Wednesdays, dance on Sundays, and yoga on Saturdays. Wednesday, Sunday, and Saturday are all a break from the normal excersizing pattern to keep people from going crazy over doing one excersize over and over again.

lsmith30 Lydia's Plan
 Unrated
V
by lsmith30

This workout plan is designed to workout different muscles groups four days a week, and cardio six days a week. This is a weight-loss and strengthening program. I was military for 10 years and used this type of workout plan to achieve maximum strength, as well as to lose weight post partum.

cclemente2 cclemente2
 Unrated
V
by cclemente2
chickenfist86 Weekly Routine
 Unrated
V
by chickenfist86
staylor1117 Routine
 Unrated
V
by staylor1117
rangomango eddie
 Unrated
V
by rangomango
rottenxminer Chest
 Unrated
V
by rottenxminer
mom1011 walking around town
 Unrated
V
by mom1011

walking 3mph for 2.26 miles   2 laps

Drjoe Drjoe
 Unrated
V
by Drjoe

Chest cardio

 

Kudzoo First Week
 Unrated
V
by Kudzoo
Previous page 1 | ... | 949 | 950 | 951 | 952 | 953 | ... | 2462 Next page
9,501-9,510 of 24,618 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I spent last week cleaning and organizing my place. I am on hold until my husband cleans his stuff up. So i am heading back to the gym tonight. I am super excited. I feel physically better today then i have all of last week. So i am gonna pray my stomach stays healthy. I can exercise through my fibromyalgia but i can't through my stomach problems.

From the Fitness Boards

Fitness Articles

(View all)
  • Short Circuits

    A total body workout on your lunch hour? With circuit training, it…

  • Living La Vida Yoga

    An athlete may greatly improve his or her performance by practicing…

Exercises

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.