Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






gacbora 12 Week Trainer Week 7
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by gacbora
gacbora 12 Week Trainer Week 8
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by gacbora
BlondieC Toning
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by BlondieC
peaches1691 M'y god this Will hurt
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by peaches1691
peaches1691 Nô pain on gain
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by peaches1691
mekantar Weekly Workout
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by mekantar
sande steps and biking
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by sande

count daily steps

bike whenever possible.

kathylisa2012 Stationary Bike
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by kathylisa2012

10 minutes in morning and 10 minutes in afternoon and 10 minutes at night. This is good for women who have fibromyalgia and arthritis, starting out.

RENELSA zumba
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by RENELSA
niki3668 Niki's Getting Healthier Plan
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by niki3668

I try to do this routine at least 3 times a week.  It is definately a great workout.  When doing the arc machine at the end of my workout, I do the program that says, "weight loss."

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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Day 2 posted by sweetcheekzz08
    So far so good. Apples and dry cereal for breakfast and a lunch meat sandwich on wheat bread for lunch. Now if only I could find time to exercise. I'm sad to say that I am a smoker, but we can no longer smoke on our company property. Its a long walk twice a day to the end of the driveway to smoke, and thats about the most exercise I get. You can't even really count the daily wa...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.