Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






cmgdan66 chrisdaily workout
 Unrated
V
by cmgdan66
littlejim beast mode
 Unrated
V
by littlejim
Sole E35
 Unrated
V
by lilprincess62

Strength training combined with endurance and fat burning. Using elliptical on 14 to 15 resistance with full incline on fat burn program for 60 mintues.

PhoenixScorpyo AOS: PROVIDENCE
 Unrated
V
by PhoenixScorpyo
alwo32 JLO workout
 Unrated
V
by alwo32
Bonnie725 Mommy Abs to Babe Abs
 Unrated
V
by Bonnie725
Climberg Daily
 Unrated
V
by Climberg
gtroberts Gabe's Workout1
 Unrated
V
by gtroberts
clehde Casey's Workout
 Unrated
V
by clehde
Slee68 Slee's beginner buzz
 Unrated
V
by Slee68

A basic starting point - to get back in the game. Begin to amp up the reps/ weights, after 3 weeks.  Move to another more challenging routine after 6 weeks.

Previous page 1 | ... | 949 | 950 | 951 | 952 | 953 | ... | 2480 Next page
9,501-9,510 of 24,794 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • My name is Angela and I'm looking to tighten up EVERYTHING after having my baby. She is now 6 months old and its hard finding time to go to the gym like I use to. When I had my son 16 years ago I had a work out machine in my basement but now I dont have room. I've always gone to the gym, but this time around its been difficult. I need to keep motivated and would like to seek the help of the co...

From the Fitness Boards

Fitness Articles

(View all)
  • Five Great Trails

    Scenic alpine amble or a tough desert hike, the following trails…

  • Spot Toning: Arms

    In-shape arms can increase your overall strength as well as your…

Exercises

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.