Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






freeway3000 Beginner
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by freeway3000
asdfghjkl0 workout
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by asdfghjkl0
peterrirving Peter's Plan
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by peterrirving

5 days keeping it interesting

fortunetsoul Cake Walk
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by fortunetsoul
a34g Burpee Challenge
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by a34g
TiaMartini Walking Plan
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by TiaMartini
Rusteyrose Linda's workout
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by Rusteyrose
Rusteyrose Wii - Michael Jackson
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by Rusteyrose
Rusteyrose Weights
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by Rusteyrose
123sssc Work out
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by 123sssc
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

From the Fitness Boards

  • Thank You posted by damats
    Thank you Blackbelt, Cindy38 & DunnellonMomma for the great advice. I am already doing the upper body one day, lower body the next, along with cardio. I am seeing results but wanted reassurance as to how much weights I s/b pushing. I was on the right track afterall. I do 15 reps & my muscles to get tired after 12 but I keep pushing. Thank you again for all your great advice. This is my first time...

Fitness Articles

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Exercises

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  • High Knee Extensions

    Raise your knee as high as possible and add extension at top of…

  • Push Up Plus

    Your body should form a straight line from your ankles to your head…

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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