Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






BzymommyH bzymommyH
 Unrated
V
by BzymommyH
Airwren3 Toned Endurance
 Unrated
V
by Airwren3

Building Core and Fitness in a busy schedule 3 gym days with 2 outside run days.

rqb2001 Quinns
 Unrated
V
by rqb2001
mdmcg mdmcg
 Unrated
V
by mdmcg

weekly workout to lose weight. Very intense and strenuous.

suzee1960 Les Mills Combat
 Unrated
V
by suzee1960
suzee1960 les mills pump
 Unrated
V
by suzee1960
SmithMJ Alternate Day
 Unrated
V
by SmithMJ
the4adairs Beginner
 Unrated
V
by the4adairs

Work into a circuit system alternating with low-impact cardio - 6 stations - 30-45 secs each

SmithMJ Body Sculpting
 Unrated
V
by SmithMJ
JLawrence Body build
 Unrated
V
by JLawrence

This is to target Biceps and triceps while making sure my cardio is up

Previous page 1 | ... | 952 | 953 | 954 | 955 | 956 | ... | 2453 Next page
9,531-9,540 of 24,529 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Well, I think I have finally figured out this trend in exercise, yet I am eons away from mastering it.  My elliptical broke...I guess I've been asking too much of it and it decided enough was enough.  My friend invited me to work out at her church, but after a long day at work it is so hard to get back in the car and go somewhere.  Maybe I will start doing that ...

From the Fitness Boards

  • I am new to fitclick and confused...

    do I add in my exercise calories done today to todays calorie range therefore upping my daily calorie allowance? and if I am suppose to do that how do I add it in? somewhere on some page or just in my head? help!!!

Fitness Articles

(View all)

Exercises

(View all)
  • Outdoor Cycling

    Riding outside requires more effort due to weather and inclines

  • Medicine Ball Chop

    Hold a medicine ball in two hands and raise it over your right…

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.