Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Erikk high cardio with some strenght
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by Erikk

using this to lose weight and tone muscles.  

kschaef12 1st[attempt] work_out
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by kschaef12
Rasi Rasi
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by Rasi
MatsuDawn Dawn's Dinner Walks
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by MatsuDawn

Try to walk 30 minutes a day after lunch or dinner.  Working up to twice a day for 1 hour of walking.

Jilly1224 Pregnancy Workout
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by Jilly1224

Created standard plan to build strength during pregnancy.

Tankman Tankman W1
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by Tankman
GigiNorCal Gigi's Workout #1
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by GigiNorCal

cardio and arm excercises

fennyann Jen's Baby Pouch Be Gone
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by fennyann

Here are a few exercises that help getting rid of that baby pouch and help tone you up!

shiningdiamond Ellipitical
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by shiningdiamond
dalj Upper & lower body workout
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by dalj
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Hello All, Newbie here. I would love to print out my workout but print them out with a little picture. Please tell me that there is a setting somewhere of how to do that? Also can I change a setting to only show no equipment needed workouts? Help me ya'll.

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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