Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






twolff06 getting slimmer
 Unrated
V
by twolff06
whalenav77 Lea
 Unrated
V
by whalenav77
rharter23 Jamaica 2013
 Unrated
V
by rharter23
Goobucket Goobucket's Workout
 Unrated
V
by Goobucket
getfitnow13 First workout
 Unrated
V
by getfitnow13

3 days a week

sunflowr walking
 Unrated
V
by sunflowr
pf2jpsexy Jersey Legs
 Unrated
V
by pf2jpsexy
rharter23 Bob's WO
 Unrated
V
by rharter23
rharter23 Vac. 2013
 Unrated
V
by rharter23
beth1703 Chest/Triceps
 Unrated
V
by beth1703
Previous page 1 | ... | 960 | 961 | 962 | 963 | 964 | ... | 2465 Next page
9,611-9,620 of 24,645 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I'm so proud of myself today because not only did I walk the 4.04 miles that I planned to walk, but I was actually able to walk another 1.53 miles for a total of 5.57 miles today in all. Tomorrow is an off day for me and I'm going to take full advantage and go to the track and get a little more exercise in. I feel so much better when I walk.

From the Fitness Boards

  • I thought I touch base with everyone.
    My sciatica pain has decreased alot as my left knee pain. I can't seem to get my left ankle better. I'm found my othroics inserts(very flat footed). Its been about 4 days I've been using them. I hope they will do the job.
    I have no swelling or recall an injury just lots ad lots of miles walked.
    Have a good day

Fitness Articles

(View all)
  • Short Circuits

    A total body workout on your lunch hour? With circuit training, it…

  • Rule of Thumbs

    Not paying attention to how you're holding the bar can be dangerous…

Exercises

(View all)
  • Jump Rope

    If you have a jump rope, use it. If not, pretend. Stand with the…

  • Standing Leg Press

    Slowly bend your knees to a 45 degree angle and then push up through…

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.