Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






HydroBoy11 Quick Results
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by HydroBoy11

This workout needs to be done only if you need to tone quickly. Fight the pain and watch your gain as your body morphs after the burn sinks in, make sure you soak in hot water after to relax the muscles and streatch before begainning this workout. It don't matter how you begain it's about how you finish.

jjswbs2 wbs-walking
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by jjswbs2
abbygrey Abby's work out
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by abbygrey
mkmom run/short
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by mkmom

ran 1/3 mile

25 goblet squats/ 25 situps

ran 1/3 mile

25 push ups/ 25 tricep dips

REPEAT

donutte New Day 1
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by donutte
adajwada zzz
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by adajwada
robertbell7 rob'sgym
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by robertbell7
Mojo37 New Attitude
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by Mojo37
ArianaE Teen weight loss work out
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by ArianaE

I created this work out for young women like me, who want to lose some weight.

fdoneal Ab Workout
 Unrated
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by fdoneal
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • TRX posted by askinnerfitme
    I have worked out off and on almost all of my life, been pretty active in sports, training,etc. I have noticed that I have never really gotten where I wanted, or bulked up too much. I follow a metabolic training program with high rep/lower weight/minimal down time. <>...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.