Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






zilox Winter 2013
 Unrated
V
by zilox

I will do this for about 7-8 weeks, then start including lower body workout as well.

romaddox47 muscle gain
 Unrated
V
by romaddox47
trey35406 Mass Gaining
 Unrated
V
by trey35406

Mass-building 4-day workout with just a little cardio.

Momizzle Turbo jam
 Unrated
V
by Momizzle
olcarter Hot & Ready
 Unrated
V
by olcarter
ricmond 2nd attempt
 Unrated
V
by ricmond
brendajo My Curves Workout
 Unrated
V
by brendajo

I go to Curves 5 days a week and complete the curves smart circuit 

JMarieArt beginning
 Unrated
V
by JMarieArt
JMarieArt Fit Click fat loss
 Unrated
V
by JMarieArt
thelo 2013
 Unrated
V
by thelo
Previous page 1 | ... | 965 | 966 | 967 | 968 | 969 | ... | 2483 Next page
9,661-9,670 of 24,828 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Or something like that. So, right. I've started a Challenge. I have 6 weeks (right) to be able to do 100 pushups in a row. It's called... *ding, ding, ding!* "The 100 Pushups Challenge." Creative, eh? You have three workouts each week, and every week you do an exhaustion test on the first workout. The idea is, is that your first workout of the week will be way more than your previous weeks' exhaus...

From the Fitness Boards

Fitness Articles

(View all)
  • Periodization

    Learning to use periodization techniques, like pro athletes

  • Motivate Thyself

    For motivation, find out what lapsed gym goers did to get with…

Exercises

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.