Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






natalies2k Machines
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by natalies2k
MatsuDawn Dawn needs to walk
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by MatsuDawn

Hurt my knee walking a rated slope.  Bought a new pedometer to count my steps.  Need to slow down to heal and slowly build back up  to walk 3 km.

MatsuDawn Walk x2
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by MatsuDawn
MatsuDawn Dawn's 3 things
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by MatsuDawn

Use a pedometer to count daily steps.
Try to do a solid 1 hour a day of housework.

Work back up to a 3 km daily walk.  (Hurt my knee walking a new course that has a rated slope - suppose to baby it for 2 weeks to 1 month so it can heal)

daisydarko daisydarko
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by daisydarko
cbauman15 Colin's 6x week
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by cbauman15
mommahersh Mark's Workout Routine
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by mommahersh
hlively hlively
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by hlively

Working mostly arms and legs!

turboarm Josh and Brad
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by turboarm
Headley FClick
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by Headley
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Jenny is an absolute have a great time every way under the sun and she will positively urge you to allow your creative mind to go crazy. She has an enamoring grin that will attract you and afterward your look will quickly move to her stunning body. She is tall, with legs that appear to go on perpetually finished off with the perkiest base you have at any point looked at. From the second th...

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