Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






datguy10 datguy's workout
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by datguy10
blueanji Tuesday/Thursday
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by blueanji
kamilekstewart size 9 here i come
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by kamilekstewart
TheMistress666 Edited Beginners Gym Session
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by TheMistress666
dafman body weight 200 20 min work out
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by dafman

The goal: all 200 exersises in 20 min. You will need is: pull up bar, swiss ball, and a bench or chair. this programe will be set up for 3 days of body weight 200 and 3 days of cardio. one day off.

wisla kettleworx
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by wisla
CWKnoll CWKnoll Workout
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by CWKnoll
Shant1001 Dumbbell
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by Shant1001
Yoma Fast walking training
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by Yoma

5 km each day of the workout

meganisrad megan
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by meganisrad

this is how i lost a lot of weight and toned up a few years ago.  giving it another go, 8 years later.

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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

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From the Fitness Boards

  • I think I get depressed some weeks because I am so totally against exercising but do a little something for the heck of it! Other weeks I can't exercise enough...I wonder if it is depression that sets in or just hormonal changes taking place.. any ideas?

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.