Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






natgadbois Basic Cardio
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by natgadbois

Treadmill cardio with basic core training

leannalv Shopping
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by leannalv
amo4osu slim down
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by amo4osu
biker670 Paul_2
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by biker670
renrob1022 after baby
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by renrob1022

easy going workout for new mom

nirby644 WORKOUT I
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by nirby644
CrossCountryGuy Off-Season Panther Training
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by CrossCountryGuy

Complete this workout during the winter, spring and/or summer to maintain and build athletic fitness. 

LetsGo826 Beginner
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by LetsGo826
Smburrows Beginners total body
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by Smburrows

Daily mix of interval exercises. Where there are 2 reps there is one for each side.

jen7016 sunday
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by jen7016
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

From the Fitness Boards

  • So, today was my first day using fit clicks workout. I chose the tone and cardio and today I was supposed to walk 30 minutes on an incline treadmill. I did so I had the inclne on 5 and I was walking at 3.5 but I didnt feel like I was getting tired even though i was sweating like crazy. Was I actually getting the workout I needed doing that or should I try something instead? Also im doing full body...

Fitness Articles

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Exercises

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  • Burpees

    From a  standing position, squat down and place your hands on…

  • Standing Dumbbell Press

    Press the dumbbells up along a straight line toward the ceiling…

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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