Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






natgadbois Basic Cardio
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by natgadbois

Treadmill cardio with basic core training

leannalv Shopping
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by leannalv
amo4osu slim down
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by amo4osu
biker670 Paul_2
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by biker670
renrob1022 after baby
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by renrob1022

easy going workout for new mom

nirby644 WORKOUT I
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by nirby644
CrossCountryGuy Off-Season Panther Training
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by CrossCountryGuy

Complete this workout during the winter, spring and/or summer to maintain and build athletic fitness. 

LetsGo826 Beginner
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by LetsGo826
Smburrows Beginners total body
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by Smburrows

Daily mix of interval exercises. Where there are 2 reps there is one for each side.

jen7016 sunday
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by jen7016
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • So today is the big day.... I'm going to begin a diet and workout plan with my boyfriend. I never dreamed that life could be so concise with my plans for it. I guess once I gave up on my own "plan" and relied on God, things start working out.  I am so thankful for Ron and the wonderful life that we share. I know yesterday I probably came off as a Debb...

From the Fitness Boards

Fitness Articles

(View all)
  • Baby Steps

    Losing just 10 percent of your weight can be as healthy as dropping…

  • Back in Action?

    With an aching back, working out can either hinder you or help you…

Exercises

(View all)
  • Cable Core Press

    With the cable taut, hold the handle against your chest with both…

  • Wrestling

    Participation in competitive sports increases caloric expenditure…

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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