Workout Plans - strength training exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength training exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Cjbeetlebug TRY
 Unrated
V
by Cjbeetlebug
donniep donniep
 Unrated
V
by donniep
losetoday test
 Unrated
V
by losetoday
jonnie_z Quiet Workout
 Unrated
V
by jonnie_z

Quiet Workout, won't disturb roommates/neighbors.

suarfer05 abs
 Unrated
V
by suarfer05
birgirpall Biggmeistro
 Unrated
V
by birgirpall
Msmmack Gym
 Unrated
V
by Msmmack

Beginner gym workout with focus on back and abdominals

Mainegirl2 Core strength
 Unrated
V
by Mainegirl2
Mobz On my own
 Unrated
V
by Mobz
lcifootball19 BEASTMODE
 Unrated
V
by lcifootball19
Previous page 1 | ... | 97 | 98 | 99 | 100 | 101 | ... | 320 Next page
981-990 of 3,191 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  •   I found this site today and since I was already planning to go to the gym, I decided to use the workout that I found on the site.  I usually go to the gym and just do cardio on the elliptical machine.  So I did 20 minutes on the ell...

From the Fitness Boards

  • I am the same way. I have been working out for awhile now. I walk at least a mile a day and added weights and an ab machine workout too. People at the gym tell me its because Im gaining muscle and losing fat and it weighs the same. Im always asking well when do I acaualy lose any weight. Do you keep gaining muscle weight? I get very confused :)

Fitness Articles

(View all)

Exercises

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.