Workout Plans - strength training exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength training exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






jan416 noels(switch)
 Unrated
V
by jan416
Roynrg BP 35-170 60/7
 Unrated
V
by Roynrg
Added 120 pushups 20/40 (12)
Roynrg back 90 chin
 Unrated
V
by Roynrg
nickey423 Sunday Weight Training
 Unrated
V
by nickey423
thebirdsparrow Lovely Lumps
 Unrated
V
by thebirdsparrow
The best goal for the summer is a small waist and no flab
Elkboy basic cycling
 Unrated
V
by Elkboy
mastadon 1st Step
 Unrated
V
by mastadon
A routine to increase core strength, tendons and mental discipline for the tougher workouts ahead.
leonhart8 MassBuilder
 Unrated
V
by leonhart8
Heather2010 Heather1
 Unrated
V
by Heather2010
Heather2010 Heather2010_1
 Unrated
V
by Heather2010
Previous page 1 | ... | 97 | 98 | 99 | 100 | 101 | ... | 322 Next page
981-990 of 3,216 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I finally decided to make time for myself again, my paramedic exams are nearly done, and I am desperately in need of the energy aquired through workout. I miss my Turbo Jam! I miss my gym! I miss the confidence that the exercise brings me even if I look the same as the day before. The weight always falls off when I am consistant, but because I can't SEE the reslults I never know how quickly i...

From the Fitness Boards

Fitness Articles

(View all)

Exercises

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.