Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.

bwen lemien
by bwen
rbuzio CALI
by rbuzio
cstauss876 Upper Body
by cstauss876
neunfingeringo Basic WA - 3er Split
by neunfingeringo
trw987B trwB 1
by trw987B
Bigpapi34 Mass Gainer 2
by Bigpapi34
danielknowles50 Beer fest 7 Day Killer
by danielknowles50
MarkSinke Sinke
by MarkSinke

Intro to body building.

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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Run posted by thekimmyest
    Ran 6 miles at the Lake today but it was SO hot. I felt like I was running slower than usual but I actually finished it in 2 hours like normal. Last week I was able to finish a LOT quicker but it was also in the afternoon so a lot cooler. I drank a lot of water and when I got home I was stoked to see my new Hydros water bottle in the mail. I used my fitclick points to save $15 on the bottle....

From the Fitness Boards

  • Best of luck to you.... Gastric bypass had to be one of the major decisions in your life.... You didn't say how tall you were? Sometimes 30 lbs won't seem so much if you are tall, however, if you are short then that's a different story! Stay focused

Fitness Articles

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(View all)
  • Pushups: Handstand

    Use full range of motion to enchance muscle strength and joint…

  • Knee Tuck Jump

    Bend your knees and jump up, lifting your knees to your chest.

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Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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