Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






112585 SLICK
 Rating: 4.0/5.0
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by 112585
cocofit July workout
 Rating: 4.0/5.0
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by cocofit
mafia95 Hockey Training
 Rating: 4.0/5.0
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by mafia95
anewday10 wii fit
 Rating: 4.0/5.0
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by anewday10
used wii fit did both balance, cardio and strength training. work out goal is to increase workout time by 2 minutes every day
chelly95 get strong asap
 Rating: 5.0/5.0
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by chelly95
jasonvincik Cindy Lai Fitness Boot Camp (2 Classes Back-to-Back)
 Rating: 5.0/5.0
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by jasonvincik
This plan combines two Cindy Lai Fitness Boot Camp classes, back-to-back. Each class is 60 minutes. The total workout is 120 minutes with a 10-minute rest period between.
BalncePersevres P90X Classic - Weeks 1-3, 9 & 11
 Rating: 5.0/5.0
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by BalncePersevres
P90X classic workouts, plus running 4 days per week.
wh1t3ru551an 6wk six pack slim down
 Rating: 5.0/5.0
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by wh1t3ru551an
HSal123 Gym LAAAADS
 Rating: 5.0/5.0
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by HSal123
BFRobin Runner- Fighter part3
 Rating: 5.0/5.0
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by BFRobin
At the end of each workout day do 8 min abs adding 1 min each week
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Talking About Games is now on its second day of its 30 day Fit Challenge at least for a few of us. There might be a delay on the actual start sense some members of the gaming community have expressed interest in joining. But for now a few of us have started on Monday. I plan to do my workouts during the late night since both work and play occupy my days. Wii Fit is how i'll keep tr...

From the Fitness Boards

  • It is suppose to be beautiful weather here in the south so I think a walk/job around the lakes will be the best part of the weekend!!! We do have a wonderful bike, job, walk 7 mile path that this city has made for us to use.....We also have a levee that they have just paved the top of that goes from LSU to downtown that looks really nice but haven't tried it yet! I need to add that to my bucket ...

Fitness Articles

(View all)
  • Short Circuits

    A total body workout on your lunch hour? With circuit training, it…

  • Run of the Chill

    Winter weather can be a deterrent to a consistent running program…

Exercises

(View all)
  • Dumbbell Flyes

    Be sure to keep your arms perpendicular to your torso

  • Brisk Ride

    Complete at a pace about 2-3mph faster than goal ride pace

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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