Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.

BalncePersevres Walking - long/short repeating with one day off
 Rating: 2.0/5.0
by BalncePersevres
Fitness/fast walking, alternating one hour and half hour days, with one day off per week.
hugerkis Doggies
 Rating: 1.0/5.0
by hugerkis
tasha75 on my way
 Rating: 1.0/5.0
by tasha75
jennygale Walking
 Rating: 1.0/5.0
by jennygale
makingfrybread treadmill
 Rating: 1.0/5.0
by makingfrybread
walking on the treadmill for 25 min and using arm weights.
tinaekis tinaekis
by tinaekis
abright0 Water Work Out
by abright0
Walking from one end of the pool to the other
frangipani4225 walk
by frangipani4225
chilippr64 chilis warmup
by chilippr64
Start and do for 1 week see how left knee manages.
Tiredbeauty Walking
by Tiredbeauty
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Last Saturday I was unable to get to the gym for my planned workout because my car sprung an antifreeze leak and a friend was coming by to take a look at it in exchange for dinner. Now that's a deal I can't pass up. He spent the better part of the day trying to find the leak, but to no avail. No leak was located. After making dinner and a pie for my friend, my son, his fiance, and my...

From the Fitness Boards

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  • Volleyball

    Choose exercise different from routine for cross training

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    Pull feet towards your buttocks, avoid excessive hip motion

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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