Workout Plans - cardio exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good cardio exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






romeosteele 1
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by romeosteele
Knkted Lose Fat
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by Knkted
trixie560 Waist Workout video
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by trixie560
JoshKovachevich Josh Workout
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by JoshKovachevich
pshuler2 Walk Away the Pounds
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by pshuler2
minilady Light Cardio
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by minilady

Light cardio. Leg lifts, crunches, sit-ups.

darylemilyjames Swimming
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by darylemilyjames

Swim twice a day Mon-Fri relax Satureday and Sunday

verocorza MyHike
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by verocorza
man81539 walking
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by man81539
christinepbell7 Chrissy's
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by christinepbell7

Chrissy's cardio workout.

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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

From the Fitness Boards

  • At little about me. In the last 3 years I went from size 8 to size 14 due to some big changes in my life. (Relocated, marriage, starting a new business). Now that all of this is behind me I am ready to lose the weight. I have already lost 6 lbs in 2 weeks. That is excellent for me. How can I consistantly continue losing 3 lbs per week? I work as a cook so it is really a challenge for me. I know t...

Fitness Articles

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Exercises

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  • Arm Roll

    Roll your arms forward and backwards in tight circles

  • Prisoner Squats

    Squeeze your gluteals and push yourself back to the starting position…

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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