Workout Plans - cardio exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good cardio exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






lovly lovly
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by lovly
Kolunji speed work(800m repeats & hill work)
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by Kolunji
5K training. Speed work mixed with "longer distance running and hill repeats
suze elliptical usage!
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by suze
Try to do every Tuesday (bellydancing instead?) and every Sunday and Saturday, for 30 minutes in the afternoon and for 30 minutes at night.
mommy09 baby weight
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by mommy09
leospride80 Housework
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by leospride80
peewee walking on tradmill
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by peewee
I also go to curves to workout 5 day a week and walk on tradmill
TheWizMom Cardio - Easy
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by TheWizMom
getting started again - easy cardio
blvnmrrg Tuesday
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by blvnmrrg
nmora20 WEEK 0NE
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by nmora20
petie1012 Arms
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by petie1012
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

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