Workout Plans - cardio exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good cardio exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






tallwomandance 20 min walk a day
 Rating: 4.0/5.0
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by tallwomandance
ebfernandez Michael JACKSON
 Rating: 4.0/5.0
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by ebfernandez
GreenLantern CARDIO WORKOUT
 Rating: 4.0/5.0
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by GreenLantern
At least 8-12 a day
udaybala ABS_Workout
 Rating: 4.0/5.0
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by udaybala
Workout to burn the extra fat.
chel1970 cardio day
 Rating: 4.0/5.0
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by chel1970
Frank fast
 Rating: 3.0/5.0
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by Frank
gerver 5/mile walk
 Rating: 3.0/5.0
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by gerver
diane99 Weekday Exercise Plan
 Rating: 3.0/5.0
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by diane99
dsantella Outdoor Bike Riding
 Rating: 3.0/5.0
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by dsantella
Outdoor bicycle riding - at own pace - 30 mins
ahagen easy walk 2.5
 Rating: 3.0/5.0
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by ahagen
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • For the, I've lost count, time I am starting once again.  I have gotten out and walked the track for 3 days in a row.  The track is actually about 2 minutes from my apartment so there is really no excuse for not using it.  This time around, though, I have a knee that is not as healthy as it once was, but I am not going to let it stop me.  It is either just sit and let...

From the Fitness Boards

  • i am wanting to exercise around three hours a day and would like to know when to do it. before or after meals. before 8pm. when is a good time to do exercise. i want to space the three hours out evenly during the day. can anyone tell me anything. thank you in advance

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