Workout Plans - fat-burning cardio

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fat-burning cardio workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






alberts26 Alberts26
 Rating: 5.0/5.0
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by alberts26
KassiesWedding Vic's Plan
 Rating: 5.0/5.0
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by KassiesWedding
zoesjudie Walking Dog in the Park
 Rating: 4.0/5.0
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by zoesjudie
Walk dog in the park for approximately half mile at steady pace
vegza2911 My Normal
 Rating: 4.0/5.0
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by vegza2911
180930 Cardio
 Rating: 4.0/5.0
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by 180930
pdpdude My running plan
 Rating: 4.0/5.0
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by pdpdude
run as much as I can! At least five times a week. Starting out with a mile for a week and then increasing a quarter of a mile each week. After two months of building up for it, I will try to run up a couple of small hills!
ebfernandez Michael JACKSON
 Rating: 4.0/5.0
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by ebfernandez
chel1970 cardio day
 Rating: 4.0/5.0
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by chel1970
GreenLantern CARDIO WORKOUT
 Rating: 4.0/5.0
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by GreenLantern
At least 8-12 a day
udaybala ABS_Workout
 Rating: 4.0/5.0
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by udaybala
Workout to burn the extra fat.
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Permanent Exercise Substitution: There have been a lot of requests by FitClick members to allow for permanent substitution of an exercise within a workout. Often users choose a FitClick workout, Select track workout, or another Member workout and while they enjoy the workout, the creator of the workout included an exercise that is not available at that user's gym or home. So, the us...

From the Fitness Boards

  • Rest Day posted by BlueKnight
    I'm currently using the calendar to be accountable for my results. Thursday, July 23rd, I did not go the gym and had a "rest day." I summitted a blank exercise program. Is that correct? Or is there a way to post a "rest day?" Also, is there another place on this site for just random questions and answers? I don't think it's appropriate to ask these questions on a "firm up" section of the sit...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.