Workout Plans - fat-burning cardio

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fat-burning cardio workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.

alberts26 Alberts26
 Rating: 5.0/5.0
by alberts26
KassiesWedding Vic's Plan
 Rating: 5.0/5.0
by KassiesWedding
zoesjudie Walking Dog in the Park
 Rating: 4.0/5.0
by zoesjudie
Walk dog in the park for approximately half mile at steady pace
vegza2911 My Normal
 Rating: 4.0/5.0
by vegza2911
180930 Cardio
 Rating: 4.0/5.0
by 180930
pdpdude My running plan
 Rating: 4.0/5.0
by pdpdude
run as much as I can! At least five times a week. Starting out with a mile for a week and then increasing a quarter of a mile each week. After two months of building up for it, I will try to run up a couple of small hills!
ebfernandez Michael JACKSON
 Rating: 4.0/5.0
by ebfernandez
chel1970 cardio day
 Rating: 4.0/5.0
by chel1970
 Rating: 4.0/5.0
by GreenLantern
At least 8-12 a day
udaybala ABS_Workout
 Rating: 4.0/5.0
by udaybala
Workout to burn the extra fat.
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Thank you FitClick for the articles that you provide!!! They are so informative and have confirmed something I had been wondering about. I have noticed that I have been really really tired lately. It's getting harder and harder for me to do my workout. I was taking 1 day off but they have been few and far between and I began to wonder if I was working out TOO much. Well, I read the article abo...

From the Fitness Boards

  • If the weather is good where you are, the best exercise you can do is get out walking with your baby in a stroller. This is great for both of you. If the weather is bad, there's a lot you can do inside with an exercise ball and a resistance band. You'll find many great exercises for those on this site. Good luck!

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.