Workout Plans - fat-burning cardio

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fat-burning cardio workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






OSusanna OSusanna
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by OSusanna
Jump in & Get it ON!
ccmommy I can do this
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by ccmommy
samkat running
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by samkat
running in park for 2 miles and in 30 minutes or less
lilmuscles Cardio for Tony
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by lilmuscles
xtybella XTY;S CARDIO
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by xtybella
SG333 1 hour cardio
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by SG333
melou dailey work out
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by melou
brencamille fitnesstransformationII
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by brencamille
jairit Jerry's Cardio
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by jairit
kendra84 Kendra
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by kendra84
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

From the Fitness Boards

  • weights posted by lelogosdemoi
    You will not gain enough muscle doing body weight exercises to gain weight. You will increase the performance of your muscles by doing pullups and pushups but not bulk up. You have to lift increasingly heavy weight in order to gain weight from muscle...buy weights or join a gym and do weight training 3 days a week - you can suppliment with body weight exercises at home on your non-lifting days.

Fitness Articles

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Exercises

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  • Spinning

    Excellent for fat burning and general overall health

  • Squats with Swiss Ball

    Bend your knees until you are in a squat position, allowing the…

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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