Workout Plans - strength 0.000000e 000and0.000000e 000 cardio combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength 0.000000e 000and0.000000e 000 cardio combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






ajvirdo eliptical
 Unrated
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by ajvirdo
MelanieLevyHara New Workout
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by MelanieLevyHara
Helchia Walking Bello
 Unrated
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by Helchia

approximately 1 hr walk with hills

BjMarks My Workout
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by BjMarks
EricRosburg 3 month base
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by EricRosburg
bull42473 Power2
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by bull42473
MustafaTok 3-day split & cardio
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by MustafaTok
jonnie_z Quiet Workout
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by jonnie_z

Quiet Workout, won't disturb roommates/neighbors.

ShianneHunter 1 - high rep, cardio often
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by ShianneHunter
Pappy2.0 fat chic
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by Pappy2.0
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Simply put, physical activity and exercise are essential for everyone. Physical activity is essential for children, adolescents, and adults of all ages. Physical activity promotes good health, and regardless of your body type or BMI, you should stay active throughout your life.   Understanding the benefits of physical fitness and how active you should be ...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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