Workout Plans - high-intensity cardio

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good high-intensity cardio workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






bull42473 winter 2021
 Unrated
V
by bull42473
Ronin777 Ronin777
 Unrated
V
by Ronin777
bull42473 winter/spring 2022
 Unrated
V
by bull42473
Skyeyes Swim
 Unrated
V
by Skyeyes
aceyandfinn goal
 Unrated
V
by aceyandfinn
Penny20 walking
 Unrated
V
by Penny20

Walk 20 minutes a day.

radioguy bowflex w/ cardio
 Unrated
V
by radioguy
HMAK Train2022
 Unrated
V
by HMAK
Dercar1968 Derek
 Unrated
V
by Dercar1968
geezer61 yay
 Unrated
V
by geezer61
Previous page 1 | ... | 2465 | 2466 | 2467 | 2468 | 2469 | ... | 2483 Next page
24,661-24,670 of 24,828 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Hi everyone, My workouts are always short and sharp extremely high intensity and I love every minute of it. I warm up on the treadmill for around five minutes @ 6.5 mph. I  then increase the speed to around 9mph (depending on which shift I am working) for a minute then press the pause button and jump off, grab a pair of dumbbells 10kg and shoulder press X20 reps. Back on the treadmill @ ...

From the Fitness Boards

Fitness Articles

(View all)

Exercises

(View all)
  • Lying Leg Curls

    Pull feet towards your buttocks, avoid excessive hip motion

  • Marathon

    Marathon should be completed at your highest possible pace

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.