Workout Plans - strength training exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength training exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






henrik chest
 Unrated
V
by henrik
shanki lower1
 Unrated
V
by shanki
blondeish29 work out 1
 Unrated
V
by blondeish29
brady001 triceps
 Unrated
V
by brady001
Mermaid Home Machine wkout I
 Unrated
V
by Mermaid
phunter Strength1
 Unrated
V
by phunter
muscleman11 muscleman111
 Unrated
V
by muscleman11
Stynomyte Chest One
 Unrated
V
by Stynomyte
Liz33 V's Beginning Strength
 Unrated
V
by Liz33
Very Beginner due to a serious arm injury and lack of physical endurance
Kaija24 Day 2
 Unrated
V
by Kaija24
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

From the Fitness Boards

  • The Dr. is right, you tend to want to go and get it over with. You also burn more in the morning, I hired PT and that was his exact advice. But in all go when it's better for you or fit your schedule. Most gyms these days are 24 hour fitness centers these seem to work best for anyone's schedule.

    Have a great day.

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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