Workout Plans - strength training exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength training exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






boyman112 boss workout
 Unrated
V
by boyman112
PeTech Petech 2010
 Unrated
V
by PeTech
onyx6977 Onyx's Burn
 Unrated
V
by onyx6977
agfury the beginning
 Unrated
V
by agfury
hollo shape
 Unrated
V
by hollo
pattystiff resistance bands
 Unrated
V
by pattystiff
use resistance band to strenghten body and contour
Vaulter85 Mosely
 Unrated
V
by Vaulter85
Working on building muscle & mass. Trying to gain weight & more definition.
nightpanda Jack3d
 Unrated
V
by nightpanda
DABLKSUPAHEROE BUILDING MUSCLE
 Unrated
V
by DABLKSUPAHEROE
Donnald12 beginner,43
 Unrated
V
by Donnald12
4 days a week tuesday,thursday saturday,sunday
Previous page 1 | ... | 123 | 124 | 125 | 126 | 127 | ... | 326 Next page
1,241-1,250 of 3,251 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Why? posted by alittleangel05
    I dont understand why it is soo hard for me to find time to work out. And why do i make up sooo many excuses why i cant. I know that i have to work out to get the weight off but i feel so tired all the time. SEE another excuse. so i am making a goal for myself  for the next 2 months EVERY day that i have off i WILL walk for 1 hour ATLEAST! Good luck to ME!

From the Fitness Boards

  • Once you finish inputting your workout, click save and update. On the next screen, there is a link for Submit Results which you also need to click on. This should update onto your My Progress page. Hope this helps.

Fitness Articles

(View all)

Exercises

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.