Workout Plans - strength training exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength training exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






annakay6 anna wright
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by annakay6
Young2Old Abdominals.1
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by Young2Old

General abdominal workout for after a 5+Km run

Bigpapi34 Mass Gainer 2
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by Bigpapi34
Herrera herrera
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by Herrera
guruabe Strong Work Out
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by guruabe
chrismorg62 Strength for me
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by chrismorg62
Warm Up with: 20 push ups, 50 sit ups, 10 crunches, 20 jumping jacks.
Stretch for 5 minutes
Bench the Bar x30
Bench 135x5 Bench 155x2
80 pushups with the weightvest
5 pullups with the weightvest
10 lifts with the weightvest
15 chin ups with the weight vest
1 mile run (optional)
sickkid3 Getting ripped
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by sickkid3
setemupjoe Basic beginning
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by setemupjoe
Bmrsnr Leg Workout
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by Bmrsnr
mooselady2004 Dumbell 1
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by mooselady2004
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

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  • shzx posted by mrseo
    Interesting post. I Have Been wondering about this issue, so thanks for posting. Pretty cool post.It 's really very nice and Useful post.Thanks Cutco

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