Workout Plans - strength training exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength training exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






jeromej720 Power
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by jeromej720
convvegan Best Sports Workout A
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by convvegan

Sports Workout

SoapLakeGirl Malissa's
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by SoapLakeGirl
amaraellen5 Best Sports Workout-Wk. 3
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by amaraellen5
cindyderendal Home Workout
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by cindyderendal
skygraham01 Starting Point(by Kelli)
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by skygraham01
Misspaige9876 arms and abs
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by Misspaige9876
bkononchuk Full upper body endurance
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by bkononchuk
FryGirl CNF Chest/Triceps
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by FryGirl
rbuzio CALI
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by rbuzio
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • The chips and dip did me in this Memorial Day weekend!  Plus, with all the family and friend get togethers this week, I have not been able to do Insanity since Sunday!  AAAGGHHH!!  I plan on doing a workout vidieo though in the moring and will work to eat a heck of a lot cleaner that I have been these past few days!!

From the Fitness Boards

  • posted by DanGolfy
    As a dog owner I know what you mean. We used to buy overalls and sweatshirts made of pure fleece and bologna fabric. In the shop where I buy yeezys trainers, there are several other departments with clothes for pets. By the way, you can order shoes to order, too. Dog clothing has not only a decorative but also a practical func...

Fitness Articles

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Exercises

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  • Hill Repeats

    Run up hill at race pace or faster, then jog or walk down for…

  • Crunches

    Place your hands behind your head without interlocking your finge…

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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