Workout Plans - endurance

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good endurance workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






zhontonio This may hurt a bit...
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by zhontonio
valle06 Full Body
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by valle06
abdulai601 planet fitness basketball workout
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by abdulai601
maceyfletcher Maceys Workout Plan
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by maceyfletcher

This workout plan is to help imporve physical endurance and muscle strength.

niquerose9 niquerose9
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by niquerose9
JRomero747 Back and Arms
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by JRomero747

strength training for maintenance.  Complete workout in two circuits.

Mainegirl2 Core strength
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by Mainegirl2
Jordena111 Jorden Mangum
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by Jordena111
dmehmel Mine
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by dmehmel
rodaledemo3 ted's new workout 2
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by rodaledemo3
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • My cardio today went better then expected. I walk a lap at 3.8 and run a lap at 7.5 and usually get winded at the end of the run lap. Not the case today, each lap was smooth and no gasping for air after each lap. The bounce back was shorter also heart rate back to 140 after just half a lap of walking after the run lap.

From the Fitness Boards

  • posted by Degni
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